SPE1PAH Physical Activity and Health – Evidence-based behaviour change report

School of Allied Health, Human Services and Sport Department of Sport, Exercise and Nutrition Sciences

Subject Title:                         Physical Activity and Health

Subject Code:                        SPE1PAH

Period of Delivery:                Semester 1, 2022

Assessment Title:                 Evidence-based behaviour change report

Assessment Number:          2

Assessment Type:                Written report

Assessment Weighting:       This assessment accounts for 40% of your overall mark

Submission Deadline:            Thursday 28th April 2022 (Week 8); 23:59

Submission Format:       Electronic submission via Turnitin

Feedback and marks:           Both feedback (in the form of written comments) and your marks

will usually be available within three weeks of submission.

Samples of work will be moderated in line with University guidance to ensure fairness of the marking process.

Assessment Length:            1500 words ± 10%

Assessment Overview

You are required to prepare a 1500-word evidence-based behaviour change report targeting an increase in physical activity for a client (selected from the options on p.3-4). Using the client summary (below) and the information reported in the associated Active Australia Survey (LMS), your report needs to:

  • Discuss your client’s current state of health. This section should:
    • Describe your client’s physical activity levels in relation to the physical activity guidelines.
    • Using prevalence data, describe how your client’s health and physical activity levels compare to that of other Australians within the same demographic group. Ensure that you provide data from a reputable source to support your discussion.
  • Discuss three barriers and three facilitators related to your client’s physical activity participation. This section should be evidenced by the information provided by your client, and scientific literature.
  • Describe your client’s physical activity behaviour using a behaviour change theory. This section should:
    • Organise your client’s barriers and facilitators (from Q2) into one of the theories of behaviour change described in this subject. You may wish to present this using a diagram.
    • Use the organisation of these factors and the main components of your chosen theory to explain your client’s physical activity behaviour.
  • Select and discuss one relevant settings-based approach/strategy to increase your client’s physical activity levels. This section should be evidenced by scientific literature.
  • Select and discuss one relevant population-based approach/strategy to increase your client’s physical activity levels. Your answer should provide an Australian-based example of how this approach can be implemented.

Select one (1) of the following clients for your report: 1. Mark

Mark is a 45-year-old man who is overweight. He works long hours five days per week as an account manager in a busy office supplies business located in the city. Mark and his family live in Point Cook. Mark is married to Praneet (41yo), who is a bank teller in Footscray, and they have four children (Brian (17yo), Ashwin (11yo), Rajveer (6yo) and Serita (18 months). Brian has recently dropped out of school, and Mark is worried that Brian is spending time with friends who are having a negative influence on him. Ashwin is in his final year of primary school and is a very keen cricketer. Rajveer is in year one at the same primary school as Ashwin. Because Praneet works part-time, Serita is in childcare three days a week.

Mark says he is too tired to do physical activity in his spare time, he is worried that physical activity may cause him an injury, and he prefers to watch TV instead. Praneet frequently urges him to become more active – when she does, Mark tends to criticise her for being “just as overweight as I am, and I don’t see you doing more exercise!” The topic is now quite difficult between the two of them. Mark has never been particularly physically active.

Mark’s family of origin: his father Gary died of a heart attack 14 years ago at the age of 58yo. Mark’s mother Eva is Polish-Australian and is predominantly focused on caring for her elderly mother (who lives with her), and her grandchildren. Mark has two siblings, Maria (48yo), who’s married and lives in Sydney, and Angela (42yo), who lives near their mother and is divorced with a daughter Karin (14yo). Mark is close to his mother and visits her with his family every few weeks.

  • Rita

Rita is a 30-year-old Filipino-Australian single mother to a two-year-old girl named Gloria. Gloria’s father Marco has no contact with Gloria and doesn’t pay any child support. Rita has been diagnosed with mild depression by her doctor – she frequently feels overwhelmed and hopeless about her future. Despite her own emotional distress Rita is a committed and attentive mother, and Gloria is meeting the expected achievements for a child of her age. Rita works casual shifts (two to four shifts a week, each one three to four hours long) at the local supermarket, but also relies on Centrelink payments to help her get by each week. Rita lives in West Heidelberg. She feels that her neighbourhood is too unsafe to go outside alone with her daughter and thinks that she doesn’t have enough time to be physically active. Back in the Philippines Rita played softball at a very high level, and still misses the game. Since she’s been in Australia, she’s not played any sports.

Rita’s family of origin: Rita’s mother Maribel (52yo) and father Jorge (53yo) both still live in the Philippines, as do her siblings. Rita migrated to Australia six years ago with the support of her mother’s sister Luisa (42yo), who works as a midwife in Box Hill, and her husband Anthony (40yo), a high school teacher. Rita lived with them for her first year or so in Australia and moved out when she and Marco first got together, five years ago. She was studying nursing while living with her aunt and uncle but dropped out of her degree shortly after she began living with Marco. Rita has no other family in Australia.

  • Bob

Bob is a 70-year-old retired man who lives in Doncaster with his wife Karen (65yo) who is also retired. Bob used to be a dental technician, and Karen was a primary school teacher. Bob was recently diagnosed with type 2 diabetes and his doctor has told him that he needs to be more physically active. Bob drinks alcohol most evenings, normally “a couple of beers” or some wine with his evening meal – Karen shares the bottle of wine with him on those occasions. Bob used to be a heavy smoker but cut down about 20 years ago when it became illegal to smoke in his workplace. He estimates he “only smokes a pack or two a week now – a man can’t afford any more than that!”

Bob and Karen have four children: John (48yo), Anna (46yo), Fiona (43yo) and Laura (37yo). All have partners, and all but Fiona has children, so Bob has eight grandchildren who live relatively close by (all in the eastern suburbs of Melbourne). Bob says he would like to be active with them, but he thinks that he is too old and unwell. He used to enjoy playing football when he was younger. Karen is an active member of her local tennis club, and plays several times a week, but Bob “hates” tennis, and prefers to stay at home watching tv or tinkering in his shed when Karen’s out playing. In their social lives Bob relies on Karen to organise catching up with family and friends and doesn’t tend to have any individual “mates” of his own.

Formatting Requirements

The written component of the assessment should be completed using a suitable font, such as Times New Roman (12 pt), Calibri (12 pt – the default font in MS Word) or Arial (12 pt). Text should be double spaced and justified, not left aligned).

The American Psychological Association (APA) 7th referencing format should be used for this assessment.

Learning Outcomes Assessed

Subject Intended Learning Outcomes (SILOs)
OutcomeOn completion of this unit you should be able to:Assessment number
  1Recall and discuss the role that physical activity plays in primary, secondary and tertiary prevention programmes aimed at reducing lifestyle-related chronic diseases.  2
  2Describe the potential impact that public policy has on promoting physical activity and reducing sedentary behaviour at the population level.  2
  3Analyse best-practice models of behaviour change to promote physical activity and reduce sedentary behaviour at the individual level, including addressing barriers to physical activity  2

Support for Your Assignment

Lectures, Labs, Seminars:               Full attendance of all timetabled sessions is expected

Review of Plans or Drafts:              Not applicable.

Additional Tutor Support:                Please contact your Tutor or the Subject Coordinator if

you have specific questions.

Might Miss the Deadline?                Where your ability to perform in an assessment or submit

a piece of work is affected by ill health or exceptional extenuating circumstances you should contact the

Special                 ConsiderationsandComplianceTeam
immediately.                            Detailscanbe           foundat

http://www.latrobe.edu.au/students/admin/forms/special

-consideration

University Referencing Guide:        http://www.lib.latrobe.edu.au/referencing-tool/

Contact:                                             Should you need further information relating to this assessment please contact: c.willis2@latrobe.edu.au

Declaration of Originality

Please note that by submitting any assignment electronically via the LMS it is assumed by the university that you agree to the following statement regarding originality:

I declare that this submission is my own work, and should this declaration be found to be untrue I acknowledge that I may be found guilty of committing an academic offence.

Order Now

Get expert help for SPE1PAH Physical Activity and Health – Evidence-based behaviour change report and many more. 24X7 help, plag free solution. Order online now!

Universal Assignment (October 3, 2022) SPE1PAH Physical Activity and Health – Evidence-based behaviour change report. Retrieved from https://universalassignment.com/spe1pah-physical-activity-and-health-evidence-based-behaviour-change-report/.
"SPE1PAH Physical Activity and Health – Evidence-based behaviour change report." Universal Assignment - October 3, 2022, https://universalassignment.com/spe1pah-physical-activity-and-health-evidence-based-behaviour-change-report/
Universal Assignment September 4, 2022 SPE1PAH Physical Activity and Health – Evidence-based behaviour change report., viewed October 3, 2022,<https://universalassignment.com/spe1pah-physical-activity-and-health-evidence-based-behaviour-change-report/>
Universal Assignment - SPE1PAH Physical Activity and Health – Evidence-based behaviour change report. [Internet]. [Accessed October 3, 2022]. Available from: https://universalassignment.com/spe1pah-physical-activity-and-health-evidence-based-behaviour-change-report/
"SPE1PAH Physical Activity and Health – Evidence-based behaviour change report." Universal Assignment - Accessed October 3, 2022. https://universalassignment.com/spe1pah-physical-activity-and-health-evidence-based-behaviour-change-report/
"SPE1PAH Physical Activity and Health – Evidence-based behaviour change report." Universal Assignment [Online]. Available: https://universalassignment.com/spe1pah-physical-activity-and-health-evidence-based-behaviour-change-report/. [Accessed: October 3, 2022]

Please note along with our service, we will provide you with the following deliverables:

Please do not hesitate to put forward any queries regarding the service provision.

We look forward to having you on board with us.

Get 45%* OFF on Assignment Help

Most Frequent Questions & Answers

Universal Assignment Services is the best place to get help in your all kind of assignment help. We have 172+ experts available, who can help you to get HD+ grades. We also provide Free Plag report, Free Revisions at a Pocket Friendly cost, We offer Best Price in the industry guaranteed.

We provide all kinds of assignmednt help, Report writing, Essay Writing, Dissertations, Thesis writing, Research Proposal, Research Report, Home work help, Question Answers help, Case studies, mathematical and Statistical tasks, Website development, Android application, Resume/CV writing, SOP(Statement of Purpose) Writing, Blog/Article, Poster making and so on.

We are available round the clock, 24X7, 365 days. You can appach us to our Whatsapp number +1 (613)778 8542 or email to info@universalassignment.com . We provide Free revision policy, if you need and revisions to be done on the task, we will do the same for you as soon as possible.

We provide services mainly to all major institutes and Universities in Australia, Canada, China, Malaysia, India, South Africa, New Zealand, Singapore, the United Arab Emirates, the United Kingdom, and the United States.

We provide lucrative discounts from 28% to 70% as per the wordcount, Technicality, Deadline and the number of your previous assignments done with us.

After your assignment request our team will check and update you the best suitable service for you alongwith the charges for the task. After confirmation and payment team will start the work and provide the task as per the deadline.

Yes, we will provide Plagirism free task and a free turnitin report along with the task without any extra cost.

No, if the main requirement is same, you don’t have to pay any additional amount. But it there is a additional requirement, then you have to pay the balance amount in order to get the revised solution.

The Fees are as minimum as $10 per page(1 page=250 words) and in case of a big task, we provide huge discounts.

We accept all the major Credit and Debit Cards for the payment. We do accept Paypal also.

Popular Assignments

Plant Production System Assignment Help

The Best Instant Academic Assistance Online Instant Plant Production System Assignment Help for Students Plant production system assignment help students help them understand the various theoretical and practical aspects of the subject. It is an intensive study of the scientific methods of plant production for an effective and economized production

Read More »

Integrated Science Assignment Help to Boost your Grades Immediately

Integrated Science Assignment Help for Students Integrated Science is taught from a high-school level. This consists of an investigative study of physics, chemistry, biology, forensic science, biotechnology, and geology. This is a course that introduces young students to the interconnectedness between all the scientific knowledge. Students require integrated science assignment

Read More »

Top Human Biology Assignment Help from Experts

Ask an Expert for top Human Biology Assignment Help Sometimes, expert guidance with Human Biology assignment help is all you need in order to boost your grades. Universal Assignment Help Service is a top-ranking student-help platform that offers a wide range of services for students. Students can order human biology

Read More »

Aviation Assignment Help from Experts

The Most Trusted Guidance for Students Aviation Assignment Help for All Challenging Problems Aviation assignment help online from the greatest experts can relieve student pressure to a great extent. It is well known that aviation is an extremely challenging stream, as it is, and students have to keep too many

Read More »

Growing demand for Assignment Help in Ireland

The number of multinational corporations choosing Ireland as their regional headquarters is increasing. So more and more students are choosing Ireland as an idle place to take their degrees. But studying in universities and keeping up the pace is not an easy task and getting good marks is not enough

Read More »

Board appraisal report

Weight: 40% Format: 2,000-word written report. Note: All written assessments should be submitted as Word files (.docx) (Word is available from your AIB Office 365 account) Summary Write a 2000-word Board Appraisal Report where you will evaluate an organisation’s corporate governance practices, board structure including committees and board diversity against

Read More »

49102: Traffic and Transportation

Assignment 2: Transport Modelling and Operations Due: 7 October 2022 This is an individual assignment Please answer the following questions and present your work in a report format clearly including your name and student ID on the cover page. Submit a PDF of your report into the Assignment Activity shown

Read More »

ENV3105 Hydrology Assignment 2

Assignment 2 Due date:       04 October 2022 Weighting:   25% (250 marks) 1. Overview This assessment is designed to test your achievement of selected learning objectives of Modules 6 to 9. In particular, the assignment involves estimation of urban design discharges, reservoir routing and water balance. It is intended to reinforce and

Read More »

Assessment 1: The Journal of Biological Chemistry

Guide abstract All cells within the body are bathed in a fluid. The composition of this fluid is tightly regulated to contain specific levels of various ions. Disruption in the balance of these ions can lead to cell death and damaging inflammation. However, standard surgical practice fails to consider these

Read More »

Project 2: Assignment on Scheme

Due: Oct 1, before midnight. This document first provides the aims of this project. It then lists the requirements as explicitly as possible. It then hints at how these requirements can be met. Finally, it describes how it can be submitted. Aims The aims of this project are as follows:

Read More »

Analysis of Rube Goldberg machine

Week 5 homework for tutorial  In week 4 we needed to also look at how many failures we could have to meet our six sigma level – we will also need to look at this for the times for each stage and total time. To effectively put the flame out

Read More »

PROCESS AND PHILOSOPHY OF ENGINEERING

ASSESSMENT BRIEF 3: Calculations Summary Title Calculations Due Date Monday the 3rd of October at 11:59 (NSW) AEST – End of Week 5 Length 1000-word (does not include equations, charts, graphs or tables) Weighting  35% Submission  WORD document submitted to Turnitin Unit Learning Outcomes  ULO 3: apply basic statistical analysis

Read More »

THT3114 Research Proposal

Mini Report Assignment 2 Executive Summary (100- 150 words) This is the summary of your research and thus needs to be completed after you have completed writing your research proposal. This is not counted towards the word count. Mention the key aspects of the research proposal. Separate paragraphs Area of

Read More »

LITERATURE REVIEW – DATA MINING TO RESEARCH PROPOSAL

ASSESSMENT TWO: LITERATURE REVIEW – DATA MINING TO RESEARCH PROPOSAL – DESIGN RESEARCH INSTRUMENT – PRESENTATION) Task Length: Mini Report (750 words) – Research Proposal) Presentation – Not more than 15 Slides –  (Templates Provided for both the mini report and presentation)  Duration of the Video Presentation – Not more

Read More »

Assignment on COVID-19 pandemic in the hospitality industry

Exploring the new health and safety innovative business practice to restore consumer confidence in the COVID-19 pandemic in the hospitality industry Task Length: Report – 2000 words (+-10%) Task Type Individual Due week and submission deadline Week 11 – SUNDAY – 02/10/2022 – 23:59 Value 40%   PART A: On

Read More »

Assignment Help in Israel

Leading assignments help in Israel Israel is known for its high-tech development, innovations, and entrepreneurship, and is home to the best start-ups in the world. Students from all over the world are drawn to this ecosystem of “innovation and development,” which is supported by a robust higher education system with

Read More »

Animal Production System Assignment Help

Animal Production System Assignment Help: Get 100% guaranteed Expert Assistance Immediately Where can you find the best Animal Production System Assignment Help Online?  Animal Production System assignment help online can boost student results while encouraging interest in the field. The hectic schedule of students, along with their burden of various

Read More »

Immediate Calculus Assignment Help from Top Experts

Immediate Calculus Assignment Help from Top Experts Calculus Assignment Help to Boost your Grades Students can now order instant Calculus assignment help on Universal Assignment Help Service in a fast and easy way. Calculus in taught at a slightly advanced stage of school, and can be an exciting subject in

Read More »

Mathematics Foundation Assignment Help

Effective Mathematics Foundation Assignment Help for Students: Order Expert Solutions Immediately Mathematics Foundation Assignment Help for Students Students often require mathematics foundation assignment help for clearing doubts, understanding the derivation of a formula or theorem, or getting urgent solutions to certain mathematical problems. Online mathematics foundation assignment help is extremely

Read More »

Mathematics Application Assignment Help

Top for Students: Order Expert Solutions Immediately for the Best Results Why do students need Mathematics Application Assignment Help? Mathematics Application assignment help can lead students to perform excellently in the subject in a convenient and relaxed way. Many students find it difficult to apply theoretical knowledge in large and

Read More »

The finest assignment helps in Saudi Arabia

Many students dream to study in Saudi Arabia as they offer some of the best facilities, and they boast one of the most spectacular and rapidly expanding higher education systems in the Middle East. So, this should be of no surprise that every year, many international students prefer to register

Read More »

Expert Solutions for the Best Arithmetic Assignment Help Online

Instant Arithmetic Assignment Help for Students Students most often require Arithmetic assignment help online to solve various calculations. Universal Assignment Help Service provides the best solutions to all arithmetic problems for each student. Students simply have to upload their assignment guidelines on their website, and a customized and accurate assignment

Read More »

Assignment help in Cameroon

The Necessity of Assignment help in Cameroon Today management degrees are one of the most prestigious degrees out there and gaining immense popularity, this degree has the most demand in the market as new startups are emerging day by day, and every company needs the best people to run their

Read More »

Assignment Help in South Korea

Difference between a Good vs Great Online Assignment Tutor The e-learning market is growing at a fast rate due to digitalization. This fact causes an increment in the demand for online tutors as students worldwide searches for a suitable solution for online assignment help in South Korea. You might hear

Read More »

Assignment Help in Japan

Outside-The-Classroom Learning Opportunities It is a typical thinking lesson that stands inside the four walls of a classroom. Some educators say the classroom is the abode of learning and knowledge. We cannot prove these statements wrong. However, one thing is certain: they are partially correct. Learning of concepts starts in

Read More »

Assignment Help in Brazil

Why do Students Consider Online Assignment Help in 2022? Academic life is full of ups and downs. Students who experience such a phase struggle to maintain the equilibrium between personal and professional life. It is because of the load of homework, exams, and participation in extracurricular activities. These events cause

Read More »

Assignment Help in Taiwan

What are the Necessities of Assignment Guidance for Students? As technology takes a new turn around, homework assignments become lengthy and complex. This academic work needs lots of core subject knowledge along with proper research to finish it with proper care. Such work is very time-consuming and hectic for the

Read More »

Assignment Help in Hong Kong

Can You Achieve High Academic Results? Every student wishes to get top scores in their exams. Yet it does not happen if you do not get the correct assignment help in Hong Kong from an online tutor. Such support is in the form of tips, advice, hacks, or taking guidance,

Read More »

VU22977 – Practice in a Legal Environment

Advanced Diploma of Legal Practice – 22565VIC PORTFOLIO- CLIENT MATTER FILE Assessment task 1 Prepare a comprehensive portfolio of documents to create a Client Matter File which must include: Element 1 Area of law Cover sheet stating client name and short description of legal matter Client Instruction Sheet, Costs Agreement

Read More »

KIT714 ICT Research Principles: Assignment 1

Practical Qualitative Research Exercise                                                                                                                                         Type:                 In-Semester, Individual Assignment Task Length:   minimum 2,000 words Weighting:     20% of total assessment for this unit Due Date:       Friday 5 August 2022 – 11:55 pm (Week05) Submission:    electronic submission on MyLO (WORD or PDF) Description:    This practical exercise will engage students in a qualitative research

Read More »

Can't Find Your Assignment?

Get Free Assignment

Open chat
1
Free Assistance
Universal Assignment
Hello 👋
How can we help you?